Weigh In record (no journal entry) for 08 September 2021
|
82.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1267 kcal
|
Fat: 55.55g | Prot: 144.20g | Carbs: 56.00g.
Breakfast: Lomo de Cerdo , Avena. Lunch: Palta Hass, Camote, Pechuga de Pollo a la Plancha. Snacks/Other: Foodtech Vegan Protein, Nueces. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliandromar's Weight History
|