lisa032713's Journal, 08 Sep 21

Weigh In record (no journal entry) for 08 September 2021
51 kg Lost so far: 4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2021:
499 kcal Fat: 9.26g | Prot: 64.12g | Carbs: 36.05g.   Breakfast: Вареное Яйцо, Савушкин Продукт Творог Мягкий Нежный 0,1%. Lunch: Shirataki Вермишель Ширатаки, Креветки (Вареные или на Пару). Dinner: Ehrmann Протеиновый Пудинг . Snacks/Other: Яблоко. more...
Gaining 3.2 kg a Week

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lisa032713's Weight History


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