Weigh In record (no journal entry) for 08 September 2021
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120 kg
Lost so far: 6 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1086 kcal
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Fat: 6.94g | Prot: 49.69g | Carbs: 218.39g.
Breakfast: Italac Leite Integral, Kellogg's Sucrilhos Original. Lunch: Abobrinha Italiana, Filé de Frango Grelhado, Camil Feijão Carioca, Tio João Arroz Branco. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pronto Light Purê de Batata, Camil Arroz Branco, Filé de Frango Grelhado. Snacks/Other: Qualitá Uva sem Semente. more...
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Gaining 0.1 kg a Week
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Bia Cavalheiro's Weight History
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