|
50.5
|
50 kg
Lost so far: 5.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
555 kcal
|
Fat: 31.65g | Prot: 17.53g | Carbs: 51.94g.
Breakfast: 水煮肉片, 炒空心菜, 聯華食品 可樂果（原味）. Snacks/Other: 康寶 港式酸辣濃湯, 地瓜葉, 鹹豬肉, 新勝裕 精選黑米. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rachel yan's Weight History
|