Weigh In record (no journal entry) for 08 September 2021
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71.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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427 kcal
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Fat: 23.39g | Prot: 12.83g | Carbs: 44.36g.
Breakfast: Café com Açúcar. Lunch: Sorvete, Perdigão Linguiça, Cenouras. more...
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Losing 0.2 kg a Week
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mainhani's Weight History
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