Weigh In record (no journal entry) for 08 September 2021
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96.1 kg
Lost so far: 3.8 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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944 kcal
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Fat: 38.12g | Prot: 64.01g | Carbs: 74.42g.
Lunch: С Пылу с Жару Блинчики с Вишней, Оливковое Масло, С Пылу с Жару Блинчики с Мясом. Dinner: Chikalab Chika Biscuit Apple Strudel, Яйцо. more...
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Losing 7 kg a Week
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