Weigh In record (no journal entry) for 08 September 2021
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1165 kcal
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Fat: 22.92g | Prot: 145.16g | Carbs: 102.85g.
Breakfast: FUD Queso Panela Rebanadas Cuadradas Cuida-T, La Costeña Frijoles Ranch, San Juan Claras de Huevo. Lunch: Alco Milanesa De Pollo Natural, Morrón, Puré de Papa, Arroz Blanco. Dinner: Dymatize Nutrition ISO 100 Hydrolyzed. Snacks/Other: Manzana, Yoplait Yoghurt Griego sin Azúcar, AdeS Leche de Soya Sabor Vainilla, Plátano, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína. more...
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steady weight
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Angel Hdz 16's Weight History
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