Weigh In record (no journal entry) for 08 September 2021
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1314 kcal
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Fat: 59.68g | Prot: 59.01g | Carbs: 143.35g.
Breakfast: FUD Salchicha de Pavo (50g), Aguacate, Bimbo Pan Integral , Manzana, Miel, Ajo Picado, Carnation Leche Evaporada, Los Volcanes Queso Oaxaca, Limón. Lunch: Uva, KFC Pierna, KFC Ensalada de Col, KFC Puré de Papa. Dinner: Los Volcanes Queso Oaxaca, AdeS Leche de Soya sin Azúcar, Jamoncillo, Yoplait Yogurt Griego Coco, Botanas Sol Cacahuate Tipo Español. Snacks/Other: Santa Clara Leche Deslactosada, Nestlé Corn Flakes. more...
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Losing 5.6 kg a Week
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anamarisela56's Weight History
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