Weigh In record (no journal entry) for 08 September 2021
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109.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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973 kcal
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Fat: 26.10g | Prot: 55.18g | Carbs: 125.38g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Spaghetti, Maggi Gemüse-Pfanne mit Hähnchen. Dinner: TiP Schweineschnitzel Paniert & Gebraten, K-Classic Gemüsepfanne Mexikanische Art, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 5.6 kg a Week
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