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Offizielles Arztok für Sport! Gestern wieder joggen gewesen 🍾
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68.1 kg
Lost so far: 30.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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564 kcal
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Fat: 25.75g | Prot: 14.22g | Carbs: 68.99g.
Breakfast: Monarc Nusskranz, Feinkäserei Frischkäse Tomate Basilikum, Marmelade, Alnatura Speisequark 40%, Bananenbrot, Lidl Weichkäse, Weißbrot. Lunch: hanuta Hanuta Minis. more...
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Losing 3.5 kg a Week
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AmyLu912's Weight History
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