Weigh In record (no journal entry) for 08 September 2021
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69 kg
Lost so far: 1.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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386 kcal
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Fat: 18.51g | Prot: 20.86g | Carbs: 36.45g.
Breakfast: Parmalat Молоко 3,5%, Черный Перец, Соль, Яйцо, Сыр Российский, Колбаса Докторская, Морковь, Помидоры Черри. more...
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Gaining 0.5 kg a Week
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