Weigh In record (no journal entry) for 06 October 2020
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119 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1083 kcal
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Fat: 65.65g | Prot: 77.28g | Carbs: 45.06g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Dulano Meatballs, Chunky Style Vegetable Soup. Dinner: Chunky Style Vegetable Soup, Asda Beef Rump Steak. Snacks/Other: Aldi Mild Cheddar Cheese, Asda Chorizo. more...
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art--lover's Weight History
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