Weigh In record (no journal entry) for 08 September 2021
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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887 kcal
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Fat: 34.62g | Prot: 77.67g | Carbs: 64.36g.
Breakfast: Оладьи на Кефире, То, Что Надо! Творог 5%, Аджика, Магнит Молоко 2,5%, Омлет с Молоком. Lunch: Капучино, Индейка Отварная, Капуста Тушеная. more...
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Gaining 1.4 kg a Week
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