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anna-chuykova
Journal
08 Sep 21
anna-chuykova's Journal, 08 Sep 21
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Weigh In record (no journal entry) for 08 September 2021
63.3 kg
Lost so far:
11 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2021:
4 kcal
Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g.
Lunch:
Кофе.
Dinner:
Кофе.
more...
2224 kcal
Exercise:
Treadmill - 23 minutes, Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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anna-chuykova's Weight History
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