Weigh In record (no journal entry) for 08 September 2021
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1765 kcal
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Fat: 72.75g | Prot: 128.43g | Carbs: 152.14g.
Breakfast: WellMix Protein Riegel Schoko, Gut & Günstig Delikatess Putenbrust, Milch 1,5%, Gut & Günstig Tortilla Wraps, Ei, Aldi Gouda Jung in Scheiben, Butter. Lunch: WellMix Protein Riegel Schoko, Butter, Mais, Kidneybohnen (Dose), Reis (Gekocht), Ja! Schmand, Champignons, Putenfleisch (Gekocht, Gebraten). Dinner: Baktat Rote Linsen Gekocht, Landjunker Hähnchenflügel. Snacks/Other: Lidl Nougat Kissen. more...
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Gaining 0.7 kg a Week
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blackwitch_a's Weight History
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