Weigh In record (no journal entry) for 08 September 2021
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75.2 kg
Lost so far: 12.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1461 kcal
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Fat: 85.65g | Prot: 24.71g | Carbs: 148.98g.
Breakfast: Beyaz Ekmek, Domatesler, Krem Peyniri. Snacks/Other: Ülker O'lala Bold, Eti Browni Gold, Karışık Kuruyemiş. more...
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Losing 0.1 kg a Week
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caanssss's Weight History
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