Weigh In record (no journal entry) for 08 September 2021
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93.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1122 kcal
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Fat: 35.16g | Prot: 46.92g | Carbs: 43.66g.
Breakfast: Hemme Milch Vollmilch, Kaffee. Lunch: Mineralwasser, Goldmarie Dressing nach Sylter Art, Nixe Thunfischfilets in Eigenem Saft und Aufguss, Gekochtes Ei, Radieschen, Mais, Edeka Romanasalat, Strauchtomaten, Block House Salat Dressing Caesar. Dinner: Champignons Frisch, Schwarze Oliven, Getrocknete Tomaten, Spinat, Grappa, Oettinger Hefeweizen Naturtrüb. more...
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Losing 1.1 kg a Week
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Sunny0416's Weight History
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