Weigh In record (no journal entry) for 08 September 2021
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47.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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750 kcal
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Fat: 32.71g | Prot: 53.43g | Carbs: 60.20g.
Breakfast: MinusL Proteinmilch, Alnatura Kokosraspeln, Kölln Haferflocken, Heidelbeeren. Lunch: Bofrost Blumenkohl-Reis-Pfanne . Snacks/Other: Power System Protein Big Block Vanille. more...
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Losing 0.5 kg a Week
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Sandra Zaubitz's Weight History
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