Weigh In record (no journal entry) for 08 September 2021
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70 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2374 kcal
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Fat: 107.05g | Prot: 93.14g | Carbs: 221.92g.
Breakfast: Vipiteno Yogurt Frutti di Bosco, Uva Bianca, Pesca, Nuova Terra Semi di Zucca, La Dolce Croissant Classico. Lunch: Biscopan Il Grissino al Sesamo, Land Yogurt Greco 0%, Esselunga Uva, Reggia Mozzarella, Olio di Girasole, Frittata di Uova. Dinner: Conad Toma Piemontese, Igor Gorgonzola Dolce, Vino Rosso da Tavola, Pesto, Barilla Penne Rigate. Snacks/Other: Yogurt alla Frutta (Magro), Le Bon Cioccolato Fondente 75%. more...
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Losing 4.2 kg a Week
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Avanti e solo avanti's Weight History
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