Weigh In record (no journal entry) for 08 September 2021
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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120 kcal
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Fat: 3.70g | Prot: 20.10g | Carbs: 1.30g.
Breakfast: Alpro Amandelmelk Ongezoet, Koffie met Melk en Suiker, Dieet Pro Banaantje. more...
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Gaining 0.5 kg a Week
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