Weigh In record (no journal entry) for 08 September 2021
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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521 kcal
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Fat: 7.36g | Prot: 60.19g | Carbs: 16.36g.
Breakfast: Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Delikater, in Scheiben Geschnittener Schinken, Quäse Protein. Snacks/Other: Secco. more...
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steady weight
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Carolin.B's Weight History
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