Weigh In record (no journal entry) for 08 September 2021
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63.9 kg
Lost so far: 1.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1629 kcal
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Fat: 58.23g | Prot: 29.38g | Carbs: 211.01g.
Breakfast: Alpro Barista Hafer. Lunch: REWE Tafeltrauben, Banane, Koro Drogerie Mandelmus Weiß, Nektarinen, Süßkartoffel-Kichererbsen-Eintopf. Dinner: Vemondo Vegan Mandel, Mildes Curry mit Karotten und Kartoffeln, Sonnenblumenkernbrötchen, Sauvignon Blanc. more...
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Losing 3.5 kg a Week
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abnehmreisehetti's Weight History
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