Weigh In record (no journal entry) for 08 September 2021
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74.9 kg
Lost so far: 2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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797 kcal
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Fat: 27.68g | Prot: 77.61g | Carbs: 53.96g.
Breakfast: Магнит Апельсин, Сваренное Вкрутую Яйцо. Lunch: Ашан Помидор, Коровка из Кореновки Творог 5%. Dinner: Белое Мясо Индейки (Запеченное, Нарезанное). more...
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Losing 4.9 kg a Week
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ponomarevanatali22's Weight History
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