Weigh In record (no journal entry) for 08 September 2021
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67 kg
Lost so far: 62.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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910 kcal
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Fat: 23.40g | Prot: 26.80g | Carbs: 144.20g.
Lunch: BackWerk Mehrkornbrötchen. Snacks/Other: De Beukelaer Prinzenrolle Minis. more...
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Losing 2.1 kg a Week
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Jul-chen's Weight History
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