Weigh In record (no journal entry) for 08 September 2021
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67.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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965 kcal
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Fat: 32.49g | Prot: 51.24g | Carbs: 135.70g.
Breakfast: Dua Kelinci Pilus Mix, Pisang. Lunch: Tomat, Semangka, Pisang. Dinner: Telur, Telur, Tempe, Tahu, Daun Ubi Jalar, Kacang Panjang Hijau, Cabai Merah atau Rawit, Tomat, Bawang Merah, Bawang Putih, Wortel. Snacks/Other: Telur, Semangka. more...
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Gaining 5.4 kg a Week
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putri2644's Weight History
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