Weigh In record (no journal entry) for 08 September 2021
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67.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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876 kcal
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Fat: 23.52g | Prot: 38.40g | Carbs: 133.26g.
Breakfast: Fitbar Fitbar Choco Delight. Lunch: Cedea Fish Roll, Chicken Nugget, Tempe Goreng, Sayur Campuran, Nasi Putih. Dinner: Bakmi. Snacks/Other: Susu Kedelai. more...
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Losing 1.1 kg a Week
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rini2503's Weight History
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