Weigh In record (no journal entry) for 03 April 2021
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75 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 28.79g | Prot: 41.31g | Carbs: 140.31g.
Breakfast: Nescau Nescau com Leite, Azul Pãozinho na Chapa. Lunch: Mandioca Frita, Frango (Empanado e Frito), Feijão Carioca, Arroz Branco (Cozido). more...
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Raffa.Wilfer's Weight History
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