Weigh In record (no journal entry) for 08 September 2021
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92.9 kg
Lost so far: 4.7 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2411 kcal
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Fat: 111.79g | Prot: 89.59g | Carbs: 257.98g.
Breakfast: Ayam Goreng, Ceker, Fortune Minyak Goreng, Kaldu Ayam, Kubis, Sohun Kaca Sohun. Dinner: Buah Anggur, Elvan Chocolate Truffle, Sate Ayam, Nasi Goreng Ayam, Sohun, Fortune Minyak Goreng Sawit, Kaldu Ayam, Ayam Goreng. Snacks/Other: Elvan Chocolate Truffle, Jeruk, Buah Anggur, Kewpie Caesar, Cimory Squeeze Yoghurt, Buah Kelengkeng, Buah Pir, Apel, Melon. more...
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Losing 1.8 kg a Week
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Resty Ria's Weight History
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