tracy e's Journal, 09 Mar 11

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Today I didn't follow as well

63.5 kg Lost so far: 11.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2011:

931 kcal

Fat: 44.05g | Prot: 36.80g | Carbs: 106.05g. Breakfast: pilsbury cinnamon roll, spam, coffe mate brulee. Lunch: red bull , subway chicken ranch. Snacks/Other: peppermint candy, dove dark chocolate bar. more...

2287 kcal

Exercise: Sleeping - 7 hours, Resting - 5 hours, Desk Work - 10 hours, Yard Work (gardening) - 2 hours. more...

steady weight

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tracy e's Journal, 09 Mar 11

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tracy e's Weight History