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NatyG7
Journal
07 Sep 21
NatyG7's Journal, 07 Sep 21
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Weigh In record (no journal entry) for 07 September 2021
88.8 kg
Lost so far:
0 kg
.
Still to go:
24.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2021:
1129 kcal
Fat: 39.76g | Prot: 61.32g | Carbs: 130.00g.
Breakfast:
Chá (Infusão), Marilan Bolacha de Maizena.
Lunch:
Salada Vinagrete, Ovo, Purê de Mandioquinha, Carne Moída Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido).
Snacks/Other:
Laranja Pêra.
more...
2368 kcal
Exercise:
Aerobics - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 0.0 kg a Week
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NatyG7's Weight History
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