Weigh In record (no journal entry) for 07 September 2021
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1068 kcal
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Fat: 52.92g | Prot: 34.83g | Carbs: 116.46g.
Breakfast: Tadelle Tadelle, Ceviz, Migros Ezine Peyniri, Salatalık (Soyulmuş), Zeytin, McDonald's Patates Kızartması (Küçük). Lunch: Yeşil Elma, Salçalı Makarna. more...
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Losing 6.0 kg a Week
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aylin8989's Weight History
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