HoH SiS's Journal, 07 Sep 21

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Weigh In record (no journal entry) for 07 September 2021

79 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Poorly.

View Diet Calendar, 07 September 2021:

1754 kcal

Fat: 25.07g | Prot: 90.96g | Carbs: 284.52g. Lunch: LAR Filezinho de Frango Empanado, Arroz Branco (Longo, Cozido), Feijão Preto. Dinner: LAR Filezinho de Frango Empanado, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Mu-Mu Doce de Leite, Vitarella Biscoito Maria. more...

2190 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 1.1 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 07 Sep 21

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HoH SiS's Weight History