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jaeminfrutillita
Journal
24 Aug 21
jaeminfrutillita's Journal, 24 Aug 21
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Weigh In record (no journal entry) for 24 August 2021
65.4 kg
Lost so far:
2.3 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2021:
741 kcal
Fat: 25.81g | Prot: 17.50g | Carbs: 116.17g.
Breakfast:
Plátano.
Lunch:
Sopa de Arroz con Pollo.
Dinner:
Queque, Unimarc Media Palta, Marraqueta sin Miga, Té sin Azúcar.
Snacks/Other:
Té sin Azúcar, Té sin Azúcar.
more...
1650 kcal
Exercise:
Dance (fast step, aerobic) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes.
more...
Losing 16.1 kg a Week
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jaeminfrutillita's Weight History
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