Weigh In record (no journal entry) for 07 September 2021
|
62.7 kg
Lost so far: 0.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1139 kcal
|
Fat: 66.27g | Prot: 42.98g | Carbs: 93.53g.
Breakfast: Чай с Молоком, Макароны по Флотски. Lunch: Круассан, Чай с Молоком. Dinner: Чай с Молоком, ВкусВилл Колбаса Жареная Домашняя, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Помидоры Черри. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renatadom1's Weight History
|