Weigh In record (no journal entry) for 07 September 2021
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1493 kcal
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Fat: 61.47g | Prot: 44.82g | Carbs: 196.77g.
Breakfast: Frutillas, Mandarinas, Galleta de Avena, Café Cortado. Lunch: Grandwich Roll Veggie. Dinner: Helado, Coca-Cola Coca-Cola Zero (Botella), Pizza de Queso. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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