lhoes's Journal, 18 Mar 14

Weigh In record (no journal entry) for 18 March 2014
75.3 kg Lost so far: 1.4 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2014:
360 kcal Fat: 5.00g | Prot: 18.00g | Carbs: 61.00g.   Breakfast: Doritos Baked! Nacho Cheese Tortilla Chips (21.2g). Lunch: Ole Extreme Wellness Fat Free Tortillas, Lean Cuisine Chicken Teriyaki Wrap Additions. more...
Losing 0.4 kg a Week

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lhoes's Weight History


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