Weigh In record (no journal entry) for 07 September 2021
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63.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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870 kcal
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Fat: 29.68g | Prot: 128.35g | Carbs: 27.40g.
Breakfast: Porridge light pistacchi e miele. Lunch: Valsoia Soya senza Zuccheri, Milbona Skyrella, Bella Asolo Sfilacci di Cavallo. Dinner: Valsoia Soya senza Zuccheri, Lidl Tagliata di Bovino Adulto Scottona. Snacks/Other: Valsoia Soya senza Zuccheri. more...
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Losing 0.3 kg a Week
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elisa*81's Weight History
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