Weigh In record (no journal entry) for 07 September 2021
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71.6 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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2250 kcal
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Fat: 90.28g | Prot: 155.81g | Carbs: 210.92g.
Breakfast: Manteca de Cerdo, Tortillas de Maíz, Huevo, Lala Arroz con Leche, Pro Suplements Cut Z Pro Hidrolized Proteína. Lunch: Pierna de Pollo, Zumo de Limón, Herdez Granos de Elote , Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Lala 100 Proteína (330ml), Danielita Adobera, Tortillas de Maíz, Tacos Dorados. Snacks/Other: Almendras, Manzana Roja, Plátano. more...
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Gaining 0.5 kg a Week
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JosueeFit's Weight History
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