Weigh In record (no journal entry) for 07 September 2021
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96.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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477 kcal
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Fat: 38.54g | Prot: 20.44g | Carbs: 13.21g.
Breakfast: Льняное Масло, Сухие Цельные Семена Кунжута, Помидоры, Жареное Яйцо, Овсянка Запаренная. more...
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Losing 0.0 kg a Week
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betinav1's Weight History
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