KikTanya's Journal, 07 Sep 21

KikTanya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 September 2021

92.1 kg Lost so far: 5.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2021:

1138 kcal

Fat: 46.31g | Prot: 88.89g | Carbs: 90.66g. Breakfast: Ред Булл Ред Булл, Козий Сыр (Мягкий), Кофе. Lunch: Савушкин Продукт Teos Йогурт Греческий 2%, Окей Виноград Черный . Dinner: Лента Салат из Морских Водорослей с Кунжутом Чука, Две Палочки Теплый Салат с Лососем. more...

2511 kcal

Exercise: Walking (moderate) - 3/mph - 25 minutes, Massage - 1 hour, Resting - 22 hours and 35 minutes. more...

Losing 1.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KikTanya's Weight History

View Complete History

KikTanya's Journal, 07 Sep 21

Submit a Comment

KikTanya's Weight History