Weigh In record (no journal entry) for 07 September 2021
|
92.1 kg
Lost so far: 12.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1645 kcal
|
Fat: 17.33g | Prot: 21.19g | Carbs: 149.74g.
Breakfast: Жареное Яйцо, Рис с Овощами. Lunch: Борщ с Говядиной. Dinner: Старый Мельник Пиво Мягкое. Snacks/Other: Виноград Дамские Пальчики. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|