Weigh In record (no journal entry) for 07 September 2021
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101.2 kg
Lost so far: 25.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1497 kcal
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Fat: 49.30g | Prot: 122.34g | Carbs: 137.62g.
Lunch: Quäse Protein, Ehrmann High Protein Vanilla Mousse, Nudeln (Gekocht), Eigelb, Butter, Gekochtes Ei, Eigelb, Tomaten, Lidl Rindergulasch, Nudeln (Gekocht). Dinner: Orangen, Bofrost Apfel-Rotkohl, Speck, Ja! Spätzle, Rehfleisch. more...
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Losing 0.7 kg a Week
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FordPrefect16's Weight History
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