Weigh In record (no journal entry) for 07 September 2021
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90.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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917 kcal
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Fat: 52.04g | Prot: 49.78g | Carbs: 68.01g.
Breakfast: Greenfield Milky Oolong, Авистрон Икра Сазана, Хохланд Творожный Сыр с Зеленью, Хлебокомбинат Петровский Хлеб Отрубной. Lunch: Хлебокомбинат Петровский Хлеб Дарницкий, Яйцо, Атяшево Сардельки Телячьи. Snacks/Other: Морковь. more...
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Gaining 0.7 kg a Week
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lyubashka081916's Weight History
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