Weigh In record (no journal entry) for 07 September 2021
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79 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1669 kcal
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Fat: 62.12g | Prot: 108.29g | Carbs: 158.68g.
Breakfast: Naturella Mousse Magra Mirtilli, Grancereale Digestive. Lunch: Carapelli Olio Extra Vergine di Oliva, Zucchine, Carne di Petto di Tacchino, Wasa Original. Dinner: Conad Insalata Classica, Pane Bianco, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Gran Pavesi Cracker Salati, Algida Cornetto Classico (60g). more...
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steady weight
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Mela Commare's Weight History
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