Weigh In record (no journal entry) for 18 March 2014
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102.3 kg
Lost so far: 2.0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 81.68g | Prot: 73.29g | Carbs: 167.65g.
Breakfast: Milk (Nonfat) , special K fruit and yogurt 064100351349. Lunch: Panini Trio, Olive Oil , Compliments Balsamic Vinegar, Sour Dough Bread, Best Buy Marble Cheddar Cheese. Dinner: Meatballs with Breading and Gravy, Becel Margarine, Corn, Mashed Potato made with Milk and Fat (from Fresh). Snacks/Other: Strawberries, Grapes, Coffee with Cream and Sugar, Nature Valley Sweet & Salty Chewy Nut Bar. more...
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Losing 0.5 kg a Week
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rockstar420's Weight History
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