Weigh In record (no journal entry) for 07 September 2021
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51.8 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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228 kcal
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Fat: 9.96g | Prot: 2.63g | Carbs: 31.94g.
Breakfast: Carrefour Lait Demi Écrémé , Béghin Say Sucre de Canne, Thé Earl Grey, Lotus Gaufres de Liège Perles de Sucre. more...
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Losing 0.8 kg a Week
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