Weigh In record (no journal entry) for 07 September 2021
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87.1 kg
Lost so far: 16.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1196 kcal
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Fat: 53.30g | Prot: 46.84g | Carbs: 130.70g.
Lunch: St Mamet Ananas Mandarine, Sodeb'O Pasta Salade Poulet Rôti. Dinner: Pommes de Terre Sautées, Salade Verte, Tomates Cerises, Vinaigrette, Poulet (Pané et Frit). Snacks/Other: Gerblé Pâtes de Fruits. more...
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Losing 2.8 kg a Week
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