Weigh In record (no journal entry) for 07 September 2021
|
69.9 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
608 kcal
|
Fat: 19.80g | Prot: 58.22g | Carbs: 50.19g.
Breakfast: Tomatoes, Hacendado Tostadas sin Gluten, Hacendado Queso Havarti Light, Hacendado Pechuga de Pollo Baja en Grasa, Nectarine, Egg, Mercadona Leche Desnatada. Snacks/Other: Hacendado +Proteínas Tropical. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
li.sa5773's Weight History
|