Weigh In record (no journal entry) for 07 September 2021
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101.9 kg
Lost so far: 14.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1884 kcal
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Fat: 54.44g | Prot: 146.97g | Carbs: 170.84g.
Breakfast: Aldi Mini-Burek Parajjal, Mizithra sajttal és Feta sajttal töltve, Biotechusa Zero Coffee. Lunch: Brewer Yeast, Baranya Kamrája Csalamádé, Tomatoes, Vegetable Oil, Bell Peppers, Viv Era Veganer Speck, Hola! (Aldi) Tortilla Wraps Paprika-Chili. Dinner: Abonett Glutén-free kukoricás extrudált kenyér, Milfina (Aldi) Cottage cheese Schnittlauch. Snacks/Other: Crane (Aldi) High Protein Yogurt, BiotechUSA Iso Whey Zero Clear, Fahéjas csiga. more...
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Losing 0.7 kg a Week
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BakosJuci's Weight History
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