Weigh In record (no journal entry) for 07 September 2021
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58.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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998 kcal
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Fat: 24.47g | Prot: 71.56g | Carbs: 80.47g.
Breakfast: Light Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Finocchio Crudo, Petto di Pollo. Dinner: Caipiroska, Mortadella, Bruschetta al Pomodoro, Prosciutto Crudo, Salame Secco o Duro, Aperol Spritz. Snacks/Other: Melinda Mela Golden, Danone Hipro Peanut Butter e Banana. more...
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steady weight
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sarapappa's Weight History
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